Tony Samara is now visited by people from all parts of the globe and from all walks of life, seeking spiritual guidance or simply the experience of being in his presence. He is a mirror of what is possible, a shining reminder of the endless potential of being human.
Like many spiritual teachers, Tony Samara is concerned with practical inner work and liberation. He teaches by personal example and instruction, guiding the seeker to realise bliss here and now, through growing spiritual awareness rather than mental effort.
Part of Tony's teachings remind us that food and eating are fundamental to our inner well being, as well as to our physical health. He explains in his many programmes that the body is our temple and that the food we eat helps us to create a strong foundation that allows inner work and transformation to take place. He also explains that food is not just a physical substance which nourishes the body but that it also contains spiritual and emotional energy.
Hence the importance of being conscious and taking the time to be present when we are eating and to become more sensitive to what will nourish our body, our temple rather than eat only what we feel like eating.
Tony also encourages a balanced vegetarian diet which includes organic products that are full of life force.
